Teens

I work with teens and many of the challenges they encounter that can cause stress, anxiety, overwhelm, and depression, including but not limited to:

• Stresses at school

• Execultive functioning skills to bring down stress and anxiety

• Navigating friend groups and social situations

• Exploring and discovering what makes you/you!

• Dating

• Relationships and communication with your parents or family

• Exploring what to do after high school

• Body Image

• Eating disorders and Disorered Eating